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    Counter Skipping Rope

    € 14.39

    Designed for anyone skipping regularly (2 to 3 times per week) who wants to track their progress.

    More details
    SKU: S8956 (236220)
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    Available online

    Delivery in 7 to 8 days

    Our e-commerce is suspended for a transition period. We expect to be back soon!
    Product benefits
    1. Parameter measurement
      4-function counter: calories, minutes, number of turns, alarm.
    2. Bearing quality
      Fluid skipping rope for training at a moderate speed.
    3. Ergonomic grip
      Plastic handle with a counter to track your progress.
    4. Adjustable
      Fast and tool-free adjustment, to be the perfect length for everyone.
    Details
    • Rope length
      2.70 metres
    • Rope
      Adjustable
    • Use
      Indoors
    Product feature
    1. Benefits of skipping rope
      Skipping is an effective way of burning calories, losing weight, slimming your figure and even getting a flat tummy. This is a simple, all-round exercise that improves balance and encourages good posture. Skipping works lower-body muscles while toning the arms, shoulders, back and abs. With the right technique, this sport can boost endurance. Push yourself further with the counter!
    2. Burning energy
      15 minutes of skipping is the equivalent of 30 minutes of jogging. One hour of skipping burns up to 725 calories!
    3. How to adjust your skipping rope
      To determine the right length of your skipping rope, place your foot in the middle of the rope and lift the handles up the side of your body. For beginners, or for greater comfort, the handles should come up to your shoulders. For advanced skippers, the rope can be shorter, coming up to your lower ribs or navel. Remove the rope (top of the handle) and cut off the extra rope. Reinsert the rope into the top of the handle: your rope is ready!
    4. Enjoy skipping without risk of injury
      Correct technique involves jumping with your stomach tight, contracting the abdominal muscles; the pelvis must be tucked under to avoid overarching the back – which can cause back pain and injury. For beginners, to improve jumping and balance we recommend doing two jumps for each rotation of the skipping rope: twice on the right foot, then twice on the left foot. We strongly recommend wearing sports shoes to cushion impacts
    5. Get the most out of your product: watch our free work out videos.
      Domyos.com has created a range of videos in partnership with our Domyos Club fitness centre sport coaches to show and explain some of the exercises you can do.
    Product testing
    1. Composition
      Cable : 100.0% Polyvinyl chloride (PVC) Handle : 100.0% Polypropylene (PP) On/Off System : 100.0% Polypropylene (PP)
    2. Storage advice
      We recommend hanging the rope up to prevent it from getting coiled.
    3. Cleaning advice
      Clean with a damp sponge.
    4. Product restrictions
      We strongly recommend wearing sports shoes.
    5. Product catchline
      Handle with 4-function counter: calories, minutes, number of turns, alarm. The perfect skipping rope for letting off steam by working on your cardio, burning calories, and improving your performance.
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