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    120 Medium Pilates Ball + Elastics

    € 15.58

    Designed for your Pilates exercises. The bands on your Swiss ball let you tone your entire body.

    More details
    SKU: S188812 (2519039)
    Select a color:
      Select a size :
    Size Guide

    Available online

    Delivery in 7 to 8 days

    Our e-commerce is suspended for a transition period. We expect to be back soon!
    Product benefits
    1. Versatility
      Versatility
      From Pilates to abs and posture work, target a range of muscles with the bands.
    2. Durability
      Burst-proof gym ball: in the event of perforation, it goes down slowly!
    3. Compatibility
      Compatibility
      The ball is compatible with most pumps using the tips provided.
    4. Easy assembly / dismantling
      this Gym Ball is sold with 2 adapters, for use with any type of pump.
    Details
    Product feature
    1. How to choose your Gym Ball
      - Size S: opt for this size if you are up to 1.65 m tall. - Size M: between 1.65 and 1.85 m tall. - Size L: over 1.85 m tall.
    2. How do you inflate it to the right size?
      When you pump up your ball for the first time, don't be afraid to over-inflate it. Sit on it and adjust the inflation level (by slightly deflating it, if needed) to adjust the ball to your height. Your knees should be at the same height as your hips, or slightly lower. To save time, you can inflate your ball using the Swiss Ball pump (sold separately).
    3. What exercises can you do with your 120 Gym Ball?
      Don't know which Pilates exercises to start with, or how to get your posture right? From a flat stomach to a strong back, discover the benefits of Pilates. Check out our free Decathlon Coach app. With help from our coach, Alice, we've developed a Pilates programme for you that you can easily fit into your daily routine. Ready to take up the challenge?
    4. Did you know?
      The Swiss Ball was originally created in 1963 by an Italian manufacturer, and was later used by a physiotherapist named Suzanne Klein based in Switzerland, which it where it got its name. What we call the Gym Ball, commonly known as an exercise ball, was initially designed for medical treatment, particularly for back, orthopaedic and neurological disorders. Are you ready to get started?
    Product testing
    1. Composition
      Ball : 100.0% Polyvinyl chloride (PVC) - Phtalate free
    2. Storage advice
      Keep away from heat sources to prevent the ball exploding. To easily store your Gym Ball, use the Gym Ball base (sold separately).
    3. Product restrictions
      Max. user weight: 110 kg.
    4. Product catchline
      Strengthen your back, tone your arms and work your abs with this ball. A simple, fun-to-use accessory recommended by healthcare professionals. Burst-proof, available in 3 sizes.
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